Lentil Butternut Squash Walnut and Ham Stew

It's amazing how little it takes to make lentil butternut squash and ham stew.

My Saturday walk brought me to my local produce market. I picked up a butternut squash, it being Fall and all, and grabbed a few other things. On my way back home, I stopped off at the butcher shop where I spotted this lovely ham hock (see above). As I walked home, I wondered what I might make with the squash, when I recalled the lentils in my cupboard.

I'm not generally a fan of lentils, but I had a big bag of them in the cupboard waiting to be made into something, anything actually, since  in general, I'm not a huge lentil fan. I do really like lentils in Indian food, but had yet to find a way that I enjoyed eating them in a home cooked meal.

When I opened the cabinet to get the lentils out, a bag of curry powder fell onto the countertop. I figured this was a sign of some sort and so, I proceeded to build a dish around the lentils, curry powder and ham hock. The ham hock and beans made me think of my favorite soup, split pea with ham, so I also grabbed some nutmeg, cloves and cinnamon to round out the spices for the recipe.

Roasting the squash with the shallots for awhile, before adding the par-boiled lentils and ham hock, softened it just enough to allow some caramelization to begin, before the stewing began.

I've always wanted to try walnuts with squash, so figured it being a time of experimentation, why not do it now? The walnuts kept their crunch and the flavor combination was great.

A combination of slow and low cooking time, and the blend of warm, earthy spices make this stew perfect for the shorter and cooler days that are upon us.

Lentil Butternut Squash Walnut and Ham Stew

Ingredients:

• 1 butternut squash, peeled, seeded and cut into cubes
• 2 shallots, peeled and minced
• 1/2 tablespoon curry powder
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 cup chopped walnuts
• 1/3 cup lentils, cooked until soft, 20 minutes in water
• 1 ham hock
• 2 bay leaves
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon cinnamon powder
• 1/2 teaspoon ground cloves, or 10 whole cloves

Method:

1. Place the butternut squash, shallots, curry powder and olive oil in a heavy ovenproof pan and mix to coat all the squash pieces with oil and spices.
2. Cook in a preheated 350 degree F oven for 25 minutes, until the squash begins to soften.
3. While the squash cooks, heat a pot on high heat, add the ham hock and brown on all sides.
4. Add the cooked lentils to the ham hock, with enough water to cover halfway up the hock.
5. Remove the squash from the oven, add the squash to the lentils and ham hock and stir in the walnuts.
6. Add enough water to cover the mixture in the pot and place in the oven, covering the pot halfway with a lid.
7. Cook for 20 minutes, stir, return to the oven and cook another 20 minutes.
8. The stew is done when there is a slight film over the top of the beans, showing some glossiness, but with a  bit of liquid left in the pot.

Fish Stew: For Now or Later

It has been a long time since I spent Christmas Eve in New York with Gran Fran and Joe. My sister is here in San Francisco and we have our own family gatherings, but I do miss Gran Fran's Feast of the Seven Fishes. We do a pretty good job of it, if I may say so myself, out here in SF.

I remember one of the first times she made Boulliabase (which is essentially the same sort of recipe as the below). We drove out to the docks in Long Island and got the freshest shellfish there was. A story for another time, was when we got live Lobsters from the same fishermen and I had to sit in the back of the car with a plastic bag of crawling Lobsters near my feet.

But  I digress. My tale today is about making this stew, and serving it to your friends and family as part of any celebration or just as a weekend treat. You may have noticed, I have a thing for soups. Well, stews rank right up there, so this is another favorite of mine.

Gran Fran always uses the liquor Anisette mixed with vermouth for her version. I don't always have that in my cupboard, so use dry vermouth with fennel seeds. Let me tell you, there is a huge difference. The Anisette has a depth of flavor that you just can't get with my version. But, of course, as I always say, make do with what you have and you'll still end up with a great dish.

When I was home during Thanksgiving, Gran Fran was kind enough to make this wonderful fish stew for me. She let me take pictures while she cooked. I usually cook and shoot everything I post. It was eye-opening to try and work in real-time shots while Gran Fran cooked and not get in her way. We often communicate via yelling (not I'm angry-type yelling, more of an I'm just trying to make my point kind of yelling). And so, you can imagine, that Joe decided to excuse himself from this particular event, hiding out in their office.

In the end, the food was wonderful and I loved being able to document Gran Fran while she actually cooks. When she posts on her blog, I end up cooking the recipes myself here in SF and posting pictures for her. Oh the greatness of technology. But, there is nothing like having a tried-and-true dish made by the person who first served it to you. Mine is always good (and my sister and her husband's versions are great, too), but Gran Fran just adds a certain something.

Make this and add your own personal touches. Except for the method, you can add or subtract any amounts of fish to your liking.

Merry Christmas to you all!

recipe courtesy of Fran Claro, reposted from The Italian Pantry

Friday Night Fish Soup

Serves six

• 4 tablespoons olive oil
• 2 cups potatoes, diced
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 cup onions, diced
• Salt
• Freshly ground pepper
• 2 tablespons tomato paste
• 4 tablespoons anisette or other licorice-flavored liqueur
• 1/4 cup dry vermouth
• 2 bay leaves
• Sprinkle of red pepper flakes
• 1 teaspoon dried basil or 1 tablespoon fresh
• 2 quarts boiling water
• 1 1/2 pounds cod fillet, skinned, rinsed
• 3 dozen little neck clams, well scrubbed
• 1 pound mussels, debearded and well scrubbed

1. Warm oliveoil in a pot large enough to hold all ingredients.
2. Add vegetables; sprinkle with salt and pepper.
3. Saute vegetables until golden, about 15 minutes.
4. Add tomato paste;  saute over low heat 10 minutes.
5. Add anisette and vermouth; reduce by half.
6. Add herbs, pepper flakes; cover all ingredients with boiling water.
7. Bring to boil; reduce to simmer.
8. Partially cover; simmer 30 minutes, or until vegetables are tender.
9. Add cod; simmer 10 minutes.
10. Return soup to boil.
11. Add clams and mussels.
12. After 7 minutes, check if shellfish open; remove from shells.
13. Cook shellfish until most open;  discard any that have  not opened.
14. Add shelled seafood to soup.
15. Serve soup with crusty bread.

Ribollita: It's A Stew & Soup All-In-One!

"How many more days are we going to be eating this?"Ah, the familiar refrain from many years ago, of me questioning Gran Fran about the never-ending quantity of our beloved Ribollita.

Literally reboiled, this stew-y soup got us through many a cold evening. Gran Fran started making it when I was in college and the last one I made was very recently, seeing as it goes from 90 degrees to 40 degrees from one day to the next, out here in San Francisco lately.

And so, I am now the proprietor of many plastic lidded containers to friends and family of said soup. I cannot make fewer than 15 servings. No matter how hard I try, how small the pot is that I use, or how many ways to Sunday that I reduce all of the ingredients, I always, always end up with a huge pot of soup. The only saving grace in having gallons of this soup is that I have plenty of friends, vegetarian, vegan or otherwise who seem to never get enough of my Ribollita.

I would gladly eat this hearty soup for every meal, especially since you can alter the flavors just by adding or subtracting herbs, changing the kinds of beans you use or sometimes adding a little red wine. But, the issue here, is not the awesome taste of all the ingredients coming together. No, it's the huge amount of carbs included in the recipe, which of course makes the soup even more tasty. Not only are there beans, pasta and potatoes, but also a good hunk of white or Italian bread.

Remember when only doctors or scientists used the term "carbs"? Sometimes you'd hear about it on the news, but it made no never-mind to me. I just wanted me some good, filling soup, you know? Now, I have to worry about all manner of ingredients and how they come together to create some kind of evil within. It was nice to come home and see Gran Fran working on her soup, without a care in the world about whether or not she might be struck down for combining bread with pasta, let alone then adding potatoes.

Well, all I know is that when I moved out to San Francisco 17 years ago, I had to get some recipes stored up for inexpensive, filling meals. And, if they reminded me of Gran Fran and Joe, then all the better. So it was that the Ribollita became my first foray into large scale cooking for roommates and a revolving cast of characters. At 22, I had no worries about weight or nutrition, but plenty to worry about when it came to cashflow.

I kid you not, for a mere $6.00 a pot, you can easily feed 8 people. And, it's veggie and vegan friendly, so as the new one in the house, it made for a great first meal to be able to cook for the varying diets of my roommates. I recall having Gran Fran on the phone (well before my cell phone made an appearance so of course, the phone had a cord, which flowed from my tiny room through the hall into the kitchen) advising me how to make the tomato paste puree with the herbs, oil and garlic.

All the while, Gran Fran would ask things like "Are you making a nice roast beef to go with it? Or, of course you could serve tofu, but, you know, I don't go in for those sorts of things." I knew then, just as much as I know now, how important it is for us to cook "together". All these years later, we still call each other when we're cooking, going over ingredients, temperatures, serving suggestions.

Enjoy your Ribollita tonight, tomorrow night, the next, and maybe well into next week. Oh, and don't think about the carbs, just the excellent goodness of the soup!!

Serves 8

3 large Idaho or other baking potatoes, peeled, sliced, washed and dried 3 carrots, peeled, washed, diced 1 large onion, minced 5 Tbs. Olive oil Salt and pepper 16 to 18 cups boiling water 1 cup elbow macaroni or other small pasta. 1 package frozen corn 1 package frozen peas 1 can chick peas, drained and well rinsed 1 can pink kidney beans, drained and well rinsed 1 can cannelini beans, drained and well rinsed 2 slices country bread

Seasoning Ingredients: 1 large bunch basil, stems removed, finely minced or 1 ablespoon dried basil 2 T tomato paste 6 T olive oil salt pepper crushed red pepper flakes 2 cloves garlic, finely minced

Optional Garnish: Shards of Reggiano Parmigiano or Asiago cheese Additional crushed red pepper flakes

1. Soup: Heat olive oil in a heavy, nonreactive stockpot. Add potatoes, carrots, and onion. Sprinkle liberally with salt and pepper. Add bay leaf. Cook vegetables over medium heat, stirring often, until golden. 2. Pour boiling water over vegetables. Bring to a boil over high heat. Stir. Reduce heat to medium low. Partially cover pot and simmer soup for 45 minutes 3. Bring soup back to the boil over high heat. Add pasta. Stir. Reduce heat to medium. Cook for 8 minutes or until pasta is almost cooked. 4. Add corn, peas, chick peas, cannelini, and kidney beans. Stir and cook for about12 minutes over medium heat or until corn and peas are cooked and beans are hot. 5. Break bread into very fine pieces bread .Crumble into soup. Stir, incorporating bread bits into soup by pressing them against the side of the pot. Remove soup form stove. 6. Seasoning: In a small bowl, combine tomato paste, olive oil, basil, salt, pepper, red pepper flakes, and garlic. Fold seasoning mixture into soup. 7. Serve soup, with grated cheese if desired

It’s 2 AM, Pot Roast Anyone?

There is a trend with at least three members of my family. We like to cook at odd hours of the day and night. Actually, I don’t know if “like” is the right word; for me, at least, it is a habit borne of necessity. The habit does, though, make it possible to create full-fledged meals any day of the week, but at the expense of less sleep than a normal person should require. And, Gran Fran is the reigning queen of this domain.

As far back as I can remember, I heard the sounds of pound cakes being whacked out of baking tins, Kitchen Aid mixers whirring, and caught the smells of roasting meats at any hour of the day or night. If there was a need for a big dinner on a Friday, for instance, Gran Fran would stay up the night before until at least 3AM and then get up again at 6 AM to leave for work. She was always pleasant about it, but with a bit of “…No, no, that’s ok, I can do it myself,” whenever she was asked if she wanted help.

The results were always great, and made all five of us the envy of our friends, since we got food cooked from scratch that was better than you could get in most restaurants. As the years went by and most of us moved out, the cooking marathons became less frequent, usually revolving around homecomings of the older kids.

Being the youngest, I got to see the preparations for these events firsthand. The most memorable was one night when I was in college (yes, I lived with my parents through most of college, bless them for taking me in), I came home late with a friend, around 2AM. There was Gran Fran sacked out on the couch, still wearing her apron and headscarf (circa 1973 by home textile designer, Vera), glasses on, “watching” TV. Once I closed the kitchen door, she was roused enough to utter these two statements:
“I was just resting my eyes. The pot roast on the stove is ready. Want some?”

The friend I was with had not experienced the Gran Fran way before and was astounded to be asked this not only at 2AM but by someone who was seemingly asleep. Of course, the pot roast (served with steamed potatoes, naturally) was fantastic and my friend stated she would come back any time of the day or night to see what Gran Fran would produce.

So, in an effort to continue Gran Fran’s legacy of cooking all-nighters, I now do the same. Mine are usually at 6AM before my daughter wakes up and we have to go to school and work, but the results are the same. And, I hope that Gran Fran will see that for me, it’s also just a little bit of trouble, but that’s ok, I can do it myself.

Pot Roast a la Gran Fran
Serves 8
(You may have noticed by now that all of the recipes on the site “serve 8”. Think about it; we were a family of 7, so this was the necessary serving size for everything we made. You can’t imagine how hard it was to relearn how to cook all of this stuff in smaller batches when I moved out!)

You will need 1 heavy skillet and 1 heavy, deep Non-Reactive stew pan with a lid

Ingredients:
• 3 to 3 ½ lbs Bottom Round Beef, whole
• ¼ lb double smoked bacon, diced
• 2 Tbsp Olive Oil
• 2 Carrots, sliced into small pieces
• 1 White Onion, diced
• 2 cloves Garlic, minced
• 3 cups Dry Red Wine
• Salt and Pepper to taste
• ½ Tbsp Thyme (dried or a little less if using fresh)
• 1 Bay Leaf
• 1 Tbsp Tomato Paste
• 2 Tbsp Flour

Method:
• Preheat oven to 325 degrees.
• Boil diced bacon in 3 cups of water for 10 minutes.
• Refresh bacon under cold water by rinsing it briefly. Then, pat dry.
• Heat Olive Oil in large skillet.
• Add bacon, browning well on all sides.
• When bacon browns, remove from pan and set aside.
• Dry Beef well. Add to pan of hot oil.
• Brown well on all sides.
• In heavy stew pan, add some oil from the skillet.
• Sauté onions and carrots until golden.
• Sprinkle the vegetables with flour.
• Brown until golden over medium heat, 3 – 5 minutes.
• Add the browned meat to the vegetables.
• Pour wine into the empty skillet, bring to a boil, while scrapping the browned bits off the bottom.
• Add wine and vegetable scrapings to the Beef stew pot.
• If there is not enough liquid to cover the Beef, add water to barely cover the meat.
• Stir in tomato paste, thyme, bay leaf and garlic.
• Bring to a boil once more on the stovetop.
• Cover closely (Hi, Gran Fran)
• Place on lower rack of oven. Leave pan undisturbed in oven for 1½ hours, stir, put cover back on and simmer another 1½ hours.
• Before serving add braised pearl onions (see below) and sautéed mushrooms

Braised Onions a la Gran Fran
To be served in Pot Roast

Ingredients:
• 1 lb Tiny Onions
• 3 Tbsp Olive Oil
• 1 Bay Leaf
• Salt and Pepper to taste
• ½ cup Red Wine

Method:
• Peel onions by dipping in boiling water for 1 minute to loosen skins. Slip skins off.
• Heat olive oil in sauté pan and add Onions.
• Toss until golden brown.
• Sprinkle with salt, pepper, thyme and bay leaf.
• Add wine and bring to a boil.
• Reduce heat to low, cover and simmer 35 minutes.
• Remove from heat, add to Pot Roast and enjoy!!

The Pot Roast is best if served a day after you make it, since it absorbs all of the lovely flavors the spices and wine broth have let off. Serve with mashed or steamed potatoes.