Lentil Butternut Squash Walnut and Ham Stew

It's amazing how little it takes to make lentil butternut squash and ham stew.

My Saturday walk brought me to my local produce market. I picked up a butternut squash, it being Fall and all, and grabbed a few other things. On my way back home, I stopped off at the butcher shop where I spotted this lovely ham hock (see above). As I walked home, I wondered what I might make with the squash, when I recalled the lentils in my cupboard.

I'm not generally a fan of lentils, but I had a big bag of them in the cupboard waiting to be made into something, anything actually, since  in general, I'm not a huge lentil fan. I do really like lentils in Indian food, but had yet to find a way that I enjoyed eating them in a home cooked meal.

When I opened the cabinet to get the lentils out, a bag of curry powder fell onto the countertop. I figured this was a sign of some sort and so, I proceeded to build a dish around the lentils, curry powder and ham hock. The ham hock and beans made me think of my favorite soup, split pea with ham, so I also grabbed some nutmeg, cloves and cinnamon to round out the spices for the recipe.

Roasting the squash with the shallots for awhile, before adding the par-boiled lentils and ham hock, softened it just enough to allow some caramelization to begin, before the stewing began.

I've always wanted to try walnuts with squash, so figured it being a time of experimentation, why not do it now? The walnuts kept their crunch and the flavor combination was great.

A combination of slow and low cooking time, and the blend of warm, earthy spices make this stew perfect for the shorter and cooler days that are upon us.

Lentil Butternut Squash Walnut and Ham Stew

Ingredients:

  • 1 butternut squash, peeled, seeded and cut into cubes
  • 2 shallots, peeled and minced
  • 1/2 tablespoon curry powder
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 cup chopped walnuts
  • 1/3 cup lentils, cooked until soft, 20 minutes in water
  • 1 ham hock
  • 2 bay leaves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon ground cloves, or 10 whole cloves

Method:

  1. Place the butternut squash, shallots, curry powder and olive oil in a heavy ovenproof pan and mix to coat all the squash pieces with oil and spices.
  2. Cook in a preheated 350 degree F oven for 25 minutes, until the squash begins to soften.
  3. While the squash cooks, heat a pot on high heat, add the ham hock and brown on all sides.
  4. Add the cooked lentils to the ham hock, with enough water to cover halfway up the hock.
  5. Remove the squash from the oven, add the squash to the lentils and ham hock and stir in the walnuts.
  6. Add enough water to cover the mixture in the pot and place in the oven, covering the pot halfway with a lid.
  7. Cook for 20 minutes, stir, return to the oven and cook another 20 minutes.
  8. The stew is done when there is a slight film over the top of the beans, showing some glossiness, but with a  bit of liquid left in the pot.

Michael Natkin's Herbivoracious: Roasted Maitake Mushrooms in Smoky Tea Broth

Well hello there. A few weeks ago, I had the distinct pleasure of meeting Michael Natkin of the site (and new cookbook) Herbivoracious. As the name suggests, he is a vegetarian chef.

I also found out that Michael is a really nice guy. He loves what he does and is really passionate about sharing his knowledge and love of vegetarian cooking with the world. The book's introduction outlines his very personal journey to becoming a vegetarian, which involved his mother's battle with cancer, his taking over the cooking for the family, and ultimately learning through trial and error about food and cooking.

The recipes in Herbivoracious are straightforward  and easy to follow. I chose to make the Maitake Mushrooms in Smoky Tea Broth. The choice was simple. I am in love with Lapsang Souchang tea. Therefore, any recipe that allows me to use said tea, is for me. It turned out just as the book said: salty, smoky and earthy. Considering this is such a simple recipe, you could really wow a crowd with it because the mix of flavors packs a powerful punch.

It has been about 9 months since I started attending food blogger events out in the real world. I'm amazed at what a nice group of people I've met and how open they all are in sharing tips and tricks of blogging. When I arrived at Cookhouse, the beautiful North Beach location where the event was held, I was nervous and worried I wouldn't feel comfortable with the crowd.

The nerves disappeared immediately when Michael walked right up, shook my hand and we proceeded to discuss the night's menu. His ease with the crowd was refreshing. He talked to me about sharing vegetarian tips (since I dabble with vegetarian recipes and he's an expert) and offered up encouragement with my vegetarian experiments. His blog is amazing and really shows his personality and skill through the written recipes as well as the video demos.

If you'd like to make the Maitake Mushrooms in Smoky Tea Broth that I have shown here, click on over to Michael's Herbivoracious site to check out the book.

Featured: DailyBuzz Healthy Living: Hot and Sour Soup

This hot and sour soup is amazing.

And, it's even more amazing because DailyBuzz Healthy Living decided to feature it today in their Top 9.

Please enjoy all the other lovely Asian themed recipes shown alongside mine.

And, do yourself a favor, make yourself some soup, ok?

Leek and Cremini Mushroom Soup

A version of this recipe is featured on The Fruit Guys website.

I decided to give leeks another try this week. I've not always been a huge fan, as you can see from this post. But, I'm growing up (about time) and decided I needed to give the mighty leek another chance.

My chance came when I walked through my local farmer's market this weekend and spied a pile of leeks. Now was as good a time as any to give this a go. Right next to the leeks, I spotted some lovely cremini mushrooms for sale. I thought for a moment and knew that I could make a good soup out of these, with some little additions from my kitchen.

I chose to enhance the cremini mushroom flavor with mushroom broth. And, I used bread to thicken the soup, as I've done many times in other soups. I figured this way, the flavor of the leeks and mushrooms would really take center stage.

The soup, I must say, came out pretty tasty. It's very simple to make, since all you're really doing is cooking the cut up leeks in broth while you saute the mushrooms in oil. Not much too it, but the flavors are really nice and earthy. Very Spring-is-in-the-air type of dish.

This recipe has proven to me that I need to not be so stubborn about my likes and dislikes and at least get creative with an ingredient I had long-ago written off.

Long live the might leek.

Leek Soup

Cook’s note:  The recipe can be easily double or tripled, dependent on the amount of people you are feeding. 1 cup of leeks was the equivalent of two medium sized leeks cut into rounds.

INGREDIENTS

  • 1 cup of leeks, cut into rounds
  • 1 cup vegetable stock
  • 1 cup mushroom broth
  • ½ tablespoon minced basil leaves, or ¼ tablespoon dried basil
  • 1 slice gluten-free sandwich bread, cubed (I like Udi's)
  • 1/3 cup cremini mushrooms, thinly sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

PREPARATION

  • Place the vegetable stock over high heat in a large saucepan.
  • Add the leeks and boil until soft, about 20 minutes.
  • After 10 minutes, add the sandwich bread to the soup. It should thicken the soup right up.
  • While the leeks are cooking, sautee the cremini mushrooms in the olive oil with some salt, over medium heat until crispy.
  • Remove the mushrooms from the pan and set aside.
  • Put the soup, basil and oil from the mushroom pan into a blender and blend until smooth.
  • Serve the soup in bowls with the crispy mushrooms on top.

Featured: Hot and Sour Soup: America's Test Kitchen Feed

Check it out!

I sent in a photo of the my version of American's Test Kitchen's Hot and Sour Soup and it's featured today! So cool.

And, please, please, please won't you make this soup? I know there are lots of steps, bit it's so worth it. Here's the recipe.

Thanks for the feature, I think it'll be a pretty good week.

Woo-hoo!

Jalapeno Butternut Squash Soup Featured: DailyBuzz Healthy Living

Hey, thanks, DailyBuzz Healthy Living for featuring my Jalapeno Butternut Squash Soup on their Top 9 today.

Today's my birthday, so what a nice thing to find in my inbox!

If you'd like to make this delicious soup yourself, click here.

Butternut Squash Jalapeno Soup

That's kind of a strange color for butternut squash soup, huh?

Well that's because it's got jalapeno and sage added to it.

I may have overdone the jalapeno a bit, thus the extra green color, but the flavor is really nice.

I didn't used to like soups like this. My favorite soups feature meat (usually ham or bacon) and it was kind of a hard sell for me to embrace this fully vegan soup. The turning point for me was that roasting the squash was so easy. It's the kind of thing you can throw in a pan in five minutes, with any number of herbs and spices, and then just put in the oven and forget about it for an hour or so. Once it's cooked and cooled all you have to do it scrape the meat out of the skin of the squash and puree all the good bits from the bottom of the roasting pan.

For this version, I roasted the jalapenos right alongside the squash. The only issue with that is that they don't get as crunchy as they do when I pan fry them, so there wasn't anything to use as garnish in the end. To thicken the soup, I used almonds and almond milk, but if you have any kind of problem with nuts, just leave them out, it's plenty thick on it's own.

Best of all, this is completely vegan and gluten free. For those of you who are trying hard to get back on the right track post-New Year's celebrations, give this soup a try.

Butternut Squash Soup with Jalapeno and Sage

serves 4

Ingredients:

  • 1 large Butternut squash, cut in half lengthwise, seeds removed
  • 2 Jalapeno peppers, cut into rings (remove the seeds if you want to avoid too much spice)
  • 1 Shallot, diced
  • 1 small Red Onion, diced
  • 4 sprigs Sage, shredded
  • 2 cloves Garlic, peeled but not chopped
  • 4 Tbsps Olive Oil
  • Salt and Pepper to taste
  • 10 Almonds (optional)
  • 1/8 cup Almond Milk (optional)

Method:

  • Preheat oven to 425 degrees
  • Position the squash cut side up in a roasting pan large enough to fit both halves of the butternut squash without them touching.
  • Place the sage and garlic in the cavity of the squash.
  • Add some of the olive oil and salt and pepper.
  • Flip over the squash. You may need to move the garlic and herbs a bit to get them to fit back into the cavity no that the squash is skin side up.
  • Place the jalapenos, onions and shallots in between the two halves of the squash.
  • Drizzle remainder of olive oil over the top of all the ingredients.
  • Roast everything for 40 minutes to an hour, depending on the size of the squash, until a knife easily goes through the meat.
  • Once the squash is cool, scrape out the meat.
  • Take everything left in the roasting pan and the meat of the squash and place them in a food processor. Add the almonds and almond milk (optional).
  • Pulse until the texture you desire is reached.

Enjoy!

I Can't Stop Making Soup: Split Pea with Ham edition

I know I've posted this recipe before. Furthermore, I also acknowledge that it tends to get posted around New Year's, mostly due to the leftover ham available at this time of year. Lastly, I am positive that this soup will keep you warm and satisfied, therefore, I think it's fine that I just keep posting it.

This version (same recipe, different story) centers around a sudden desire I had a few weeks back to stock my freezer full of goodness. I never cook with the explicit intention of freezing portions. A friend of mine is convinced that it's cheaper for her to eat out (as a single diner) than to cook larger quantities of her food and freeze some for later. I'm giving this a go myself so I can test out if it just gets too boring to plow through a huge amount of the same food for a week (which I believe is one of her concerns) or if there is some merit to having a freezer full of meals at the ready.

In the first week, I ate approximately four servings, about half of what I made. In between other meals and holiday meals, this worked out fine for me. The second week was more of a challenge, even though I absolutely love Split Pea with Ham soup, it looses it's luster somewhat after having to eat it for so many meals.

For my next experiment, I'll need to freeze everything in individual portions so that I don't feel obligated to eat the same soup/meal every day until it's gone. I didn't plan out the portions properly and ended up with huge serving dishes of each soup. I may also sign up some other cooking-friendly friends who would make something and we could split our frozen portions, for some variety.

Either way, I am going to create a few recipes for my friend, have her make them, freeze individually, and see if she finds that she'll eat at home a bit more and could possibly even save a few bucks. I do acknowledge that not everyone thinks cooking is fun (like I do), so this experiment may not work, but it's really worth a try.

Split Pea with Ham Soup ala Gran Fran serves 8 as a side dish

Ingredients:

  • 1 Package Green Split Peas (or about 12 ounces), rinsed
  • 1 Ham Hock (nitrate free is best)
  • 1 Large Yellow Onion, sliced
  • 2 Large Carrots, sliced
  • 4-6 Whole Cloves
  • Thyme
  • Bay Leaf
  • Salt and Pepper
  • 1 Tbsp Olive Oil
  • 2 Cloves Garlic, peeled and smashed

Method:

  • Saute onions and carrots in the olive oil in a large non-reactive pan.
  • Place hamhock in the pan and brown on all sides.
  • Add washed peas, stirring over meium heat.
  • Pur boiling water to cover, about 4 cups, into pan (or as much as you need to actually cover the hamhock).
  • Add cloves, thyme, bay lead, pepper and garlic. Wait until the soup is further along in its cooking to add salt, since the handhock is fairly salty on its own).
  • Bring to a boil, then reduce heat to a simmer, partially cover the pan and simmer for 3 hours, stirring every now and then.
  • Let cool and refrigerate. Then skim all of the fat off the top.
  • Remove hamhock, dice the meat, and return to the soup.
  • Reheat soup and serve with toasted baguette and a nice glass of wine.

Fish Stew: For Now or Later

It has been a long time since I spent Christmas Eve in New York with Gran Fran and Joe. My sister is here in San Francisco and we have our own family gatherings, but I do miss Gran Fran's Feast of the Seven Fishes. We do a pretty good job of it, if I may say so myself, out here in SF.

I remember one of the first times she made Boulliabase (which is essentially the same sort of recipe as the below). We drove out to the docks in Long Island and got the freshest shellfish there was. A story for another time, was when we got live Lobsters from the same fishermen and I had to sit in the back of the car with a plastic bag of crawling Lobsters near my feet.

But  I digress. My tale today is about making this stew, and serving it to your friends and family as part of any celebration or just as a weekend treat. You may have noticed, I have a thing for soups. Well, stews rank right up there, so this is another favorite of mine.

Gran Fran always uses the liquor Anisette mixed with vermouth for her version. I don't always have that in my cupboard, so use dry vermouth with fennel seeds. Let me tell you, there is a huge difference. The Anisette has a depth of flavor that you just can't get with my version. But, of course, as I always say, make do with what you have and you'll still end up with a great dish.

When I was home during Thanksgiving, Gran Fran was kind enough to make this wonderful fish stew for me. She let me take pictures while she cooked. I usually cook and shoot everything I post. It was eye-opening to try and work in real-time shots while Gran Fran cooked and not get in her way. We often communicate via yelling (not I'm angry-type yelling, more of an I'm just trying to make my point kind of yelling). And so, you can imagine, that Joe decided to excuse himself from this particular event, hiding out in their office.

In the end, the food was wonderful and I loved being able to document Gran Fran while she actually cooks. When she posts on her blog, I end up cooking the recipes myself here in SF and posting pictures for her. Oh the greatness of technology. But, there is nothing like having a tried-and-true dish made by the person who first served it to you. Mine is always good (and my sister and her husband's versions are great, too), but Gran Fran just adds a certain something.

Make this and add your own personal touches. Except for the method, you can add or subtract any amounts of fish to your liking.

Merry Christmas to you all!

recipe courtesy of Fran Claro, reposted from The Italian Pantry

Friday Night Fish Soup

Serves six

  • 4 tablespoons olive oil
  • 2 cups potatoes, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup onions, diced
  • Salt
  • Freshly ground pepper
  • 2 tablespons tomato paste
  • 4 tablespoons anisette or other licorice-flavored liqueur
  • 1/4 cup dry vermouth
  • 2 bay leaves
  • Sprinkle of red pepper flakes
  • 1 teaspoon dried basil or 1 tablespoon fresh
  • 2 quarts boiling water
  • 1 1/2 pounds cod fillet, skinned, rinsed
  • 3 dozen little neck clams, well scrubbed
  • 1 pound mussels, debearded and well scrubbed
  1. Warm oliveoil in a pot large enough to hold all ingredients.
  2. Add vegetables; sprinkle with salt and pepper.
  3. Saute vegetables until golden, about 15 minutes.
  4. Add tomato paste;  saute over low heat 10 minutes.
  5. Add anisette and vermouth; reduce by half.
  6. Add herbs, pepper flakes; cover all ingredients with boiling water.
  7. Bring to boil; reduce to simmer.
  8. Partially cover; simmer 30 minutes, or until vegetables are tender.
  9. Add cod; simmer 10 minutes.
  10. Return soup to boil.
  11. Add clams and mussels.
  12. After 7 minutes, check if shellfish open; remove from shells.
  13. Cook shellfish until most open;  discard any that have  not opened.
  14. Add shelled seafood to soup.
  15. Serve soup with crusty bread.