Lentil Butternut Squash Walnut and Ham Stew

It's amazing how little it takes to make lentil butternut squash and ham stew.

My Saturday walk brought me to my local produce market. I picked up a butternut squash, it being Fall and all, and grabbed a few other things. On my way back home, I stopped off at the butcher shop where I spotted this lovely ham hock (see above). As I walked home, I wondered what I might make with the squash, when I recalled the lentils in my cupboard.

I'm not generally a fan of lentils, but I had a big bag of them in the cupboard waiting to be made into something, anything actually, since  in general, I'm not a huge lentil fan. I do really like lentils in Indian food, but had yet to find a way that I enjoyed eating them in a home cooked meal.

When I opened the cabinet to get the lentils out, a bag of curry powder fell onto the countertop. I figured this was a sign of some sort and so, I proceeded to build a dish around the lentils, curry powder and ham hock. The ham hock and beans made me think of my favorite soup, split pea with ham, so I also grabbed some nutmeg, cloves and cinnamon to round out the spices for the recipe.

Roasting the squash with the shallots for awhile, before adding the par-boiled lentils and ham hock, softened it just enough to allow some caramelization to begin, before the stewing began.

I've always wanted to try walnuts with squash, so figured it being a time of experimentation, why not do it now? The walnuts kept their crunch and the flavor combination was great.

A combination of slow and low cooking time, and the blend of warm, earthy spices make this stew perfect for the shorter and cooler days that are upon us.

Lentil Butternut Squash Walnut and Ham Stew

Ingredients:

  • 1 butternut squash, peeled, seeded and cut into cubes
  • 2 shallots, peeled and minced
  • 1/2 tablespoon curry powder
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 cup chopped walnuts
  • 1/3 cup lentils, cooked until soft, 20 minutes in water
  • 1 ham hock
  • 2 bay leaves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon ground cloves, or 10 whole cloves

Method:

  1. Place the butternut squash, shallots, curry powder and olive oil in a heavy ovenproof pan and mix to coat all the squash pieces with oil and spices.
  2. Cook in a preheated 350 degree F oven for 25 minutes, until the squash begins to soften.
  3. While the squash cooks, heat a pot on high heat, add the ham hock and brown on all sides.
  4. Add the cooked lentils to the ham hock, with enough water to cover halfway up the hock.
  5. Remove the squash from the oven, add the squash to the lentils and ham hock and stir in the walnuts.
  6. Add enough water to cover the mixture in the pot and place in the oven, covering the pot halfway with a lid.
  7. Cook for 20 minutes, stir, return to the oven and cook another 20 minutes.
  8. The stew is done when there is a slight film over the top of the beans, showing some glossiness, but with a  bit of liquid left in the pot.

You Will Be Missed Marion Cunningham: Fig and Ham Sandwiches on Rye Bread

Fig and ham sandwiches with butter on rye bread mark my second installment in our Cook The Book project.

We are cooking through Marion Cunningham's The Breakfast Book. There are six of us participating in the project: Rachel of Ode to Goodness, Sammy of Rêve du Jour, Emily of The Bon Appetit Diaries, Aimee of Homemade Trade and Claudie of The Bohemian Kitchen.

Imagine my surprise when I found out that our author, Marion Cunningham, passed away last week. She was 90 years old, and died from Alzheimer's in Walnut Creek, CA. You can read more about her in the New York Times' obituary. I'm glad we chose her book and that we can use these next few months to showcase her wonderful recipes and keep her legacy alive.

The sandwich recipe I selected, fig and ham with butter on rye bread, is a perfect example of Cunningham's style of cooking. She was known for relating recipes from home cooks for home cooks. The straightforward nature of her writing is a breath of fresh air. Though I love today's cookbooks and all the techniques, varied ingredients and multiple steps they outline, I just adore a simple home-style recipe.

As my mother, Gran Fran, put it: "Cunningham joins Dionne Lucas, Elizabeth David, and M.F.K. Fisher as much-missed writers of the joys of cooking." So right. These are the names I recall when looking through Gran Fran's cookbook collection over the years. I can remember Gran Fran reading and marking up Cunningham's books, just as I do today.

The sandwich turned out wonderfully. It would never have occurred to me to add butter to a sandwich with meat (although I do recall loving a sandwich I had in Paris that clearly had butter on top of ham). Even though I didn't have gluten-free rye bread, I did eat one triangle of this sandwich. I just couldn't resist. The sweet figs, salty ham and soft creamy butter make a heavenly combination.

So here's to you, Marion Cunningham, for leaving wonderful tomes of recipes for us to remember you by. I can't wait to cook the next installment of The Breakfast Book.

The rye bread featured in the pictures is standard-issue. You can purchase this Colorado Caraway bread from Canyon Bakehouse, online or check out their store locator to see if it's available near you. 

Fig and Ham on Rye Bread

from Marion Cunnigham's The Breakfast Book, Copyright 1987, Alfred A. Knopf

Makes 2 sandwiches

Ingredients:

  • 4 slices rye bread
  • Butter
  • 5 ripe figs
  • 4 pieces of thinly sliced ham

Method:

  1. For 2 sandwiches, butter 2 slices of bread to the edges. Trim the blowwom end and stem from 5 ripe free figs (the Adriatic variety is delicious) and slice each one into 3 slices.
  2. Divide the slices of fig between 2 unbuttered slices of bread. Place a very thin slice of ham [I went with 2 slices on each sandwich] over each and cover with the buttered bread.
  3. Gently press down on each sandwich. Cut in half and serve.

C'mon, it's Ham, that's OK for Vegetarians, Right?

My friend S. is a Vegetarian 98% of the time, with some fish here or there. But, she has a weakness....ham.

I found this out one evening when I came home (S. was babysitting Ms. Iz) to find her chowing down on a big bowl of my split pea with ham soup. After the shock wore off, she told me that ham is her achilles heel in regards to the meat world. And that, there were some lovely ham biscuits that came from Virginia that she treated me to. Pure deliciousness!

The first time I made the split pea with ham soup, I had a bit of a mishap. The hamhock I chose was subpar, too salty, not enough real flavor, you know, none of Gran Fran's best quality ingredients at the Safeway that day. Sadly, it did not make my soup any better, and nowhere near Gran Fran's. But, I perservered (and started buying nitrate free hamhocks) and am now an expert split pea with ham soup.

When I was little, Gran Fran usually made us a batch around Thanksgiving. As with everything, which I believe I have mentioned before, there was so much that it lasted for at least a week. I cherished every last drop. By watching Gran Fran, I learned that you need to brown the hamhock first, and use cloves, not the powder, the whole ones, for the best flavor.

One thing I've realized is that there is an alternative to the hamhock....left over Honey Baked Ham on the bone. It makes a much sweeter soup (welcome, honey), but it's a nice rich alternative, and a good use of a bit of leftovers.

So, in closing, enjoy the hammy-goodness as we had more fully into Fall!

Split Pea with Ham Soup ala Gran Fran serves 8 as a side dish

Ingredients:

  • 1 Package Green Split Peas (or about 12 ounces), rinsed
  • 1 Ham Hock (nitrate free is best)
  • 1 Large Yellow Onion, sliced
  • 2 Large Carrots, sliced
  • 4-6 Whole Cloves
  • Thyme
  • Bay Leaf
  • Salt and Pepper
  • 1 Tbsp Olive Oil
  • 2 Cloves Garlic, peeled and smashed

Method:

  • Saute onions and carrots in the olive oil in a large non-reactive pan.
  • Place hamhock in the pan and brown on all sides.
  • Add washed peas, stirring over meium heat.
  • Pur boiling water to cover, about 4 cups, into pan (or as much as you need to actually cover the hamhock).
  • Add cloves, thyme, bay lead, pepper and garlic. Wait until the soup is further along in its cooking to add salt, since the handhock is fairly salty on its own).
  • Bring to a boil, then reduce heat to a simmer, partially cover the pan and simmer for 3 hours, stirring every now and then.
  • Let cool and refrigerate. Then skim all of the fat off the top.
  • Remove hamhock, dice the meat, and return to the soup.
  • Reheat soup and serve with toasted baguette and a nice glass of wine.