Perfect for Warm Weather: Slow Cooker Coq au Vin

Stews and soups seem odd for spring and summer cooking. If I can throw everything into a slow cooker at the start of a beautiful day, head outside, enjoy the weather and get home and have a meal waiting for me, I say "Huzzah, bring on the slow cooker!"

These nice long days are getting me outdoors more, leaving me a little less time to cook. The slow cooker sitting in my pantry has been calling my name. It's the perfect solution for a beautiful day. Just a half hour of prep, including a little bit of browning, and I was out the door with a promise of a great tasting coq au vin waiting for me at the end of the day.

I'm still figuring out proportions on my slow cooker recipes. Coq au vin is one of my favorite stews, so I thought I'd give it a go in the slow cooker. If you want to add or subtract some of the tomatoes or red wine based on successful slow cooker recipes you've used before, feel free to do so. And, get in touch with any slow cooker tips, especially about adapting standard recipes to slow cooker style recipes.

I have a friend (who blogs at Weekends So Sweet) that does quite a bit more slow cooking than I do. She has experimented with not browning ingredients before slow cooking and has had good results. Just wanted to mention this because a lot of these recipes end up looking like they have a lot of steps, but they can be simplified. I look at slow cooking as a good place to experiment. I've only had one real disaster (involving several acorn squash that just looked and tasted horrible after 8 hours on low in the slow cooker). For once, my attitude of throw it in the pot and see what you get can work here as real advice.

So get outside, enjoy yourselves and come home to a warm nourishing meal!

Slow Cooker Coq au Vin

Ingredients

• 6 chicken thighs
• 1/2 pound cooked bacon, chopped into pieces (cooking method here)
• 2 cups red wine
• 1 onion diced
• 4 cloves garlic, minced
• 1 to 2 cans canned tomatoes
• 2 sprigs fresh oregano (or 1/2 teaspoon dried)
• 2 sprigs fresh thyme (or 1/2 teaspoon dried)
• salt and pepper to taste

 Method

1. Heat a large skillet over high heat, adding olive oil (or bacon grease if you have it) just before the pan is smoking hot.
2. Salt and pepper the chicken thighs and place them in the pan, skin side down and cook for 5 minutes on high.
3. Turn over the thighs and cook another 5 minutes.
4. Place the thighs in the slow cooker along with the cooked bacon.
5. Return the pan to high heat and sauté the garlic and onions until softening, and just turning brown.
6. Add the onions, garlic, wine, tomatoes and spices to the slow cooker.
7. Set the slow cooker on low for 8 to 9 hours.
8. Serve with boiled potatoes, salad or over egg noodles.

Chicken, honey? Sure, but it's Honey Chicken.

One night, a few months ago, just when I started shooting almost every meal I made for this here site, my friend came to dinner.

She is a lovely tiny woman. But she can eat. Which is just the kind of friends I love to have. When she arrived, I realized I hadn't come up with a main dish. There were some chicken thighs in the fridge, so I started there. As I thought about what else I had in the house, I came across some fresh oregano and sherry vinegar. The recipe began to form in my head, all I needed was some lemon and a bit of honey and we were off and cooking.

It's a simple affair, if a little messy. I started by heating a pan to super hot, added some oil and salt and put the chicken thighs in skin side down. The fat splatters, so be ready for a little bit of cleanup. The extra step of searing these on the stove top before baking them makes the skin come out super crisp and delicious.

The key to this dish is the combination of the honey, sherry vinegar and oregano. You add these just before the chicken goes into a hot oven for 15 to 20 minutes. And let me tell you, the chicken comes out moist, a little sweet, and very tender. I served it with some roasted brussels sprouts and a quinoa salad. Most delicious.

This past weekend, I found myself with some chicken thighs and recreated the dish for my daughter. She ate two pieces and asked that I save the others for her dinner the next night. A hit, if I do say so myself, and a dish that is so quick to make, I can do it on a weeknight while helping with homework.

So if you are asked "Chicken, honey?" I hope that you respond "Sure, but it's Honey Chicken."

Honey Chicken with Oregano and Sherry Vinegar

makes 4 portions

Ingredients

• 4 Chicken thighs, skin-on and with bones
• 4 Tbsps Olive Oil
• A pinch of Salt
• 3 sprigs fresh Oregano (or 1 tsp Dried Oregano)
• 3/4 cup Sherry Vinegar (Red Wine Vinegar works here, or just some leftover White Wine is good, too)
• 2 Tbsps Honey (I like the dark amber kind)

Method:

1. Preheat the oven to 425 degrees.
2. Heat up a large non-reactive skillet over high heat.
3. Put the olive oil and salt in the pan once it is super hot (technical term).
4. Place the chicken thighs in the pan, skin-side down.
5. Cook for 3 to 4 minutes until the skin starts to curl up on the edges.
6. Turn the thighs over. Cook for 1 minute more.
7. Turn off the heat. Add the sherry vinegar.
8. Turn the heat back on and cook for 2 minutes.
9. Add the honey, turn off the heat and put the pan in the preheated oven.
10. Bake on the top rack of the oven for 15 to 20 minutes until the chicken juice runs clear.
11. Remove from the oven, let rest for 5 minutes, and then dig in.

Featured: Daily Buzz Healthy Living

Check it!

My Not-A-Burger-King-Chicken Sandwich post was featured on the Daily Buzz Healthy Living website on February 7, 2012.

You can view the other 8 chicken-related recipes here.

And, here's a link to my original post.

Huzzah!

Super Bowl, Smuper Bowl...I Love Me Some Wings.

I'm a fan of sports, usually enjoy a good baseball game, and really did enjoy the World Cup while we were in Paris two years ago.

What I realize I love the the most about sporting events (and everything else) are the snacks and foods that go along with these events. My very favorite sports snack is the almighty chicken wing.

I embarked on my research about a week ago. In the past, I had thought you either fried the wings or boiled and then baked the wings. Many recipes online required flouring the wings, which I wasn't going to do due to the gluten-freeness of my diet. I decided to do what cooks used to do in the olden-times: I asked the butcher his advice.

There happens to be a very nice butcher shop in my neighborhood. I saw the wings in the butcher case but they didn't look like the kind I've gotten in restaurants.

So I asked the butcher two things:

1. Are the wings/drumsticks usually split in two before cooking?
2. Don't I need to boil the wings before I bake them?

And the butcher responded:

1. Yes, he said, and I can cut them into two for you.
2. No, don't even think of that! Just bake them in a hot oven and then roll them in the sauce.

After a bit more instruction from my butcher-best-friend, I was ready to tackle the sauce.

I wanted to make something the kids could eat, too, but after some consideration, decided that just this once I'd go for it and make a sauce the adults could love, and the kids could eat theirs plain. I remembered Gran-Fran making some awesome BBQ sauce back in the day, and based on this recollection, I knew I needed ketchup as my base. And something spicy, then something sweet. I added butter, too, which I can't recall if Gran-Fran would be thrilled by this or mortified that I used butter in something involving meat. (I'm sure we'll be getting a comment sometime soon from her weighing in on the matter.)

Then, I started thinking about a recipe I had seen on the craftzine website that served chicken wings on top of cupcakes. At first I thought it sounded not so good. But then, it got in my head, and I figured that maybe if I were to make a savory cornbread to put under the wings, it would offset the spicy sauce nicely. I used a gluten-free mix, with almond milk and added some chipotle powder, too.

And so, here it is, plain and simple, my first try at at making my very own chicken wings. They are really, really good, and worth the effort.

Chicken Wings with Hot Sauce

Ingredients

For the Chicken Wings

• 2 lbs Chicken Wings, cut into wings and drumsticks
• Olive Oil for roasting

For the Sauce:

• 1/2 cup Hot sauce of your choice
• 1 cup of Ketchup
• 1/2 of a Lemon, jucied
• 3 Tbsps Butter, softened
• 4 cloves Garlic, chopped coarsely
• 1/2 Tsp Sesame Oil
• 1 Tbsp Honey
• Salt and Pepper to Taste

For the Cornbread:

• 1 box Gluten Free Pantry Yankee Cornbread mix (or any kind of cornbread mix you prefer)
• 1/4 cup Sugar
• 1-1/3 cups Almond Milk
• 1 Egg lightly beaten
• 6 Tbsps melted butter

And: 2 stalks of Green Onion, sliced thinly

Roast The Chicken

• Preheat oven to 425 degrees.
• Place the chicken in a roasting pan in one layer.
• Sprinkle with salt and a olive oil.
• Roast for 40 minutes or until the skin is browned.

Make The Sauce

• While the chicken is roasting, put all of the sauce ingredients in a pan and heat over low on the stove.
• You'll know when it's done when it sticks to the back of a wooden spoon and it has thickened.
• Remove the chicken from the oven and take it out of the pan.

Make The Cornbread

• Mix all the dry ingredients in a bowl.
• Add in the eggs, almond milk and butter.
• Mix until all the dry ingredients are fully incorporated.
• Spread the mixture evenly in a baking pan.
• Bake for 20 minutes. (It cooks in a 425 degree oven, just like the chicken.)
• Remove, cool and cut up into serving sized pieces each large enough to hold a wing.

Time To Serve It Up

• Working in small batches, put a wing or two in the sauce, rolling them around to coat them thoroughly.
• Place a wing on top of a piece of the cornbread.
• Spoon a bit of sauce over the top of each wing and add some green onions.

Enjoy!

It's Not Burger King...Best Chicken Sandwich Ever

I love the Burger King Classic Chicken Sandwich.

Let me rephrase that. I love the memory of eating the Burger King Classic Chicken Sandwich. That first bite, the warm breading, the mixture of grease and mayonnaise. I rarely allow myself to buy one anymore, but the memory lingers on.

Yesterday, while I was doing birthday returns, there appeared on the horizon the mighty Burger King. I was almost weak enough to give in and get in that drive-thru lane and get me one of those sandwiches.

Then it dawned on me, wait a minute, I can make my own version, my way, in no time at all. Which is exactly what I did.

I knew I could make a good gluten-free breaded chicken, mayonnaise is always in my fridge but I had to think about the elements (other than actually deep frying) that make that sandwich taste so good. Then it hit me: lettuce. I know it seems simple, but I never put lettuce in a sandwich, unless it's a BLT.

The marinade that I made is a one that I make regularly. I replaced the milk with almond milk and added some honey, barbecue sauce, egg and hot-sweet mustard. The bread I used is a great gluten-free variety toasted and spread with mayonnaise.

Well, let me tell you, it worked! What a great treat, easy, not too bad for you, and delicious.

Gluten Free and Dairy Free Breaded Chicken Sandwich (or the Faux Burger King Classic Chicken Sandwich)

serves 4

Ingredients:

• 4 Chicken Breasts, boneless/skinless, cut thin
•  1 egg
• 3 ounces Almond Milk (or any kind of milk you have on hand)
• 1/4 cup Barbecue Sauce
• 2 tsps Mustard (I used sweet-hot, but you can use any variety)
• 1 Tbsp Honey
• 1/2 cup gluten-free Bread Crumbs (I use this brand.)
• 2 slices Udi's Gluten Free Bread

Method:

• Preheat the oven to 425 degrees.
• Mix all the wet ingredients in a bowl large enough to accommodate all the chicken, too.
• Add the chicken. Let it soak for at least ten minutes. If you've thought ahead and got to this point the night before, go ahead and soak the chicken overnight.
• Turn the heat to high on a large skillet.
• Put the bread crumbs on a shallow plate.
• Place the chicken in  the breadcrumbs and turn it over to coat both sides.Repeat until all chicken breasts are coated.
• Add oil to the hot pan.
• Place each piece of chicken in the pan, making sure there is some space between each piece.
• Cook on the first side for 5 minutes.
• Turn over the chicken and cook for 2 more minutes.
• Put the pan in the oven to finish cooking for about 10 minutes.
• While the meat is cooking, shred the lettuce and toast your bread.
• Remove from the oven and make your sandwich.

Enjoy!

Chicken Picatta

Have you ever had a dish that just makes you smile? This dish does that for me. Gran Fran made this for me and Joe a few weeks back and it reminded me of weeknight meals from my childhood.

My parents were (and still are ) the King and Queen of the multi-task. Both Gran Fran and Joe worked at the same office. They took shifts getting the younger kids (mostly me) to school. Gran Fran would head into the City early (around 7am, I think) and Joe would go in after he dropped me at school (around 8:30am). The afternoon shift would mostly fall to my older brother and sisters, and we did live in a town where we could just go out and play, ride bikes or walk down to the store without too much trouble.

Gran Fran would arrive home around 5pm, in time to get dinner on the table. She did, however, instruct us post-school over the phone on how to prep the dinner and get anything in the oven that we could handle before she got there. This was before cell phones and e-mail, so Gran Fran called us at about 3:30 to get us started.

The only issue was that she was convinced everyone around her could hear everything she said. She spoke at barely above a whisper, which sometimes led us to some odd conclusions on ingredient measurements and cooking temperatures. The best part about her behavior was that for a good number of years, she was in an office with her door closed whilst having these illicit conversations with her children.

Gran Fran and Joe managed to raise another generation of multi-tasking adults in my brother, myself and my sisters. It is both a blessing and a curse. A Claro can get done in half a day what it takes a normal person a full day and half to do. I often get comments when I arrive at work (around 8am) after I've recounted the amount I've accomplished between the hours of 5:45 and 8am. It seems normal to me to finish two loads of laundry, put away the dishes, make breakfast and lunch for myself and my daughter, get the dinner ingredients organized, shower and get out the door. I guess it's a bit much.

The chicken picatta featured above makes for a nice easy weeknight meal. Not much fuss, lots of flavor and not too many dishes after cooking. It's the perfect end to an otherwise crazy day.

Chicken Picatta

serves 4

Ingredients:

• 1 1/2 lbs. thinly sliced chicken breast
•  1/4 cup all purpose flour (I use Rice Flour)
• Salt and freshly ground pepper tp taste
• 3 tablespoons olive oil
• 12 ounces mushrooms, cleaned, thinly sliced
• 2 cloves garlic quartered
• 1 1/2 cups marsala
• 3 tablespoons Italian parsley, minced

Method:

1. Salt and pepper chicken cutlets; dredge in flour.

2. Pour oil intoheated skillet 3. Saute cutlets on both sides until golden and just about cooked through.

4. Remove cutlets from pan; add mushrooms and saute until golden.

5. Add garlic and marsala; reduce slightly over high heat.

6. Return chicken to pan,stir; cover simmer until the marsala forms a nice gravy.

7. Serve sprinkled with parsley

Hot and Sour Soup

I can't stop making soup. This is my third batch in two days. So, here it is, hold onto your hats, the best hot and sour soup recipe I've come across.

It involves a lot of steps, but it's not really that hard, just follow along and calmly work it. The original recipe came from Cook's Illustrated, but I've adapted it, enough, I hope, to call it my own. I use chicken instead of pork and since I am gluten-free, I use Tamari instead of regular soy sauce, as it has no wheat in it.

You'll want to get all your ingredients organized, lined up and measured out since some of the steps have a few sub-steps. It's well worth it, so hang in and have fun.

See that bottle? Chinese Black Vinegar. It's the secret ingredient for the flavor in this dish. Between this and the white pepper, it's amazing how much earthiness and valor these give to the soup. The white pepper is very pungent, use caution! As it is always easy to add more, but you can't remove it once it's in there.

The meat picks up an amazing texture when it is soaked in the cornstarch mixture.I've read that it helps to seal in the juices of the meat, which, if the soup is any example, then, yes, it works!

This is fun, don't over think it. But, do, go slow and try to make the drizzled stream as thin and consistent as possible.

Important Note:  Read the entire recipe all the way through first, please. You will need a bunch of small and medium bowls for this process. So grab them as you are reading and it should help start you off on the right foot.

Hot and Sour Soup 

adapted from Cooks Illustrated, 5/2006

• 4 tablespoons tamari (gluten-free soy sauce) or soy sauce
• 1 teaspoon toasted sesame oil
• 3 tablespoons cornstarch , plus an additional 1 1/2 teaspoons
• 8 ounces extra firm tofu, drained and cubed (see below for directions)
• 1 boneless skinless chicken breast cut into 1 inch by 1/8-inch matchsticks
• 3 tablespoons cold water , plus 1 additional teaspoon
• 1 large egg
• 6 cups low-sodium chicken broth
• 4 ounces fresh shiitake mushrooms , stems removed, caps sliced 1/4 inch thick (about 1 cup)
• 5 tablespoons black Chinese vinegar or 1 tablespoon red wine vinegar plus 1 tablespoon balsamic vinegar (see note above)
• 2 teaspoons chili oil
• 1 teaspoon ground white pepper
• 3 medium scallions , sliced thin

First, drain the tofu:

• Take the tofu out of the container, put it into a shallow pie plate (or any dish with a short rim).
• Then, put a plate on top, and press down hard. Place two or three cans on top of the plate (I used canned beans) and leave to drain for about 15 minutes. Add more time if the tofu still appears soggy when you check it.
• You'll know when it's ready to be cubed when the liquid has pooled at the bottom of the dish and the tofu appears much drier than it had been, but not super dried out.
• Dice the tofu into cubes and set aside (though it's likely the broth will be simmered and ready by the time you've cubed your tofu).

Next Marinate the Chicken:

• Whisk in a medium bowl:
  • 1 tablespoon tamari or soy sauce
  • Sesame oil
  • 1 teaspoon cornstarch
• Thoroughly mix the chicken strips in the marinade and leave to soak for about 10 to 20 minutes.
• The meat will become silky and somewhat fatter than it was when you began.

And Then:

• Combine:
  • 3 tablespoons cornstarch
  • 3 tablespoons water in small bowl and mix thoroughly
  • Set aside, leaving spoon in bowl.
• Mix:
  • Remaining 1/2 teaspoon cornstarch
  • Remaining 1 teaspoon water in small bowl
  • Add egg and beat with fork until combined. Set aside.

Start Putting it Together:

• In a large heavy-bottomed pan, bring the chicken broth to a boil.
• Once the broth has boiled, lower the heat to medium-low and:
  • Add mushrooms.
  • Simmer for about 5 minutes, until the mushrooms are nice and tender.
• Add:
  • Tofu and chicken, including marinade, to soup, stirring.
  • Continue to simmer until chicken is cooked through, about 4 minutes.

Almost Done:

• Remember the mixture you made that you left the spoon in? It's time to stir it and make it more liquid now.
• Add to soup and increase heat to medium-high.
• Cook, stirring occasionally, until soup thickens and turns translucent, about 1 minute.
• Stir in:
  • vinegar (either the Chinese Black Vinegar, or the combo of Balsamic and red wine vinegar)
  • chili oil
  • white pepper
  • remaining 3 tablespoons soy sauce
• Turn off heat.

Make the Egg Drops:

• Get your egg mixture (the last bowl, I hope, that you have left with something you mixed earlier) and grab a spoon.
• Do not stir the soup, make sure it's still when you start this next step.
• Take your spoon and scoop up a bit of it into your spoon.
• Very slowly, like you are just hanging out and not in any kind of rush, start drizzling the egg mixture over the soup, moving around the pot in a clockwise motion.
• Let rest for a bit, about a minute.
• Bring soup back up to a gentle boil over medium heat.

Serve it Up:

Remove from heat and give the soup a light stir, just enough to break up the egg drops, but not so fiercely that the nice thickness that the cornstarch leant to the mix.

Ladle into bowls and top with scallions.