Avocados: Egg Smash-up, Smoothie and Guacamole

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Years ago, when my parents were visiting from New York, I decided to serve them some avocados. Joe, my dad, was less than enthusiastic having only had unripe, unflavorful avocados up until this point.  He remarked upon how he stayed away from avocados at all cost because they were tasteless and held no appeal for him. His opinion was forever changed after I served him a California Haas avocado.

Once it was served up simply diced drizzled with some olive oil, pepper and salt, I thought his head was going to explode. I think he thought I was a magician of some sort because I had picked a perfect avocado.  The teacher in him asked me a million questions about why our avocados were so much tastier than any he had eaten before. And, how did I get that pit out so perfectly?

I figured it was because they are grown here and we are lucky enough to have a year-round variety, the Haas avocado, available at all times. The avocados we've had in New York are a harder, taller variety than the Haas. According to this website, I'm thinking Joe is getting something like a Zutano avocado. The taste is much lighter and not quite as creamy as the Haas.

I eat a lot of avocados. I'm also lucky enough to have a group of friends and co-workers who love food as much as I do. We don't work in the food industry, but we all love it. Whenever I'm trying to come up with a recipe for a particular ingredient, I tend to take input from everyone at work. I spend an equal amount of time working with them as I do working on this site, so it makes perfect sense that if I can make something they'll love to eat, we all win.

The egg smash-up is an Israeli dish, I think, that my friend Anastasia started making for us. It's really a simple mix of equal parts hard-boiled egg and avocado, with some salt and pepper. It's great on everything from toasted baguette to rice cakes. It'll keep you going for hours, too, so no need to worry about getting hungry anytime soon!

My friend Robby suggested the smoothie recipe. I was not always a fan of smoothies, but something about the combination of banana and avocado sounded good to me. You can use either regular milk or almond milk here. The almond milk gives it a nice nutty flavor. I don't recommend using rice milk, though, because it's almost too sweet next to the banana and honey. And, the combination of the almond milk, avocado and banana makes the smoothie smell like the beach.

Lastly, my other friend Ari makes a wonderful guacamole. I don't think mine even comes close. But, it does have a great fresh flavor and nice piquant onions to offset the smooth and tangy avocado.

I know when I'm in New York this summer, if I can find some avocados I'm going to break out these recipes and blow Joe's mind.

Avocado Smoothie

INGREDIENTS

  • 1 avocado, sliced in half and removed from the skin
  • 1 banana, sliced
  • ½ cup milk
  • ½ teaspoon honey
  • Ice cubes

PREPARATION

  • Put all the ingredients in a blender and blend until the ice cubes have been completely crushed.

Serves 2. Prep time, 5 minutes; cook time, 0 minutes.

Cook’s note:  You can use almond milk or rice milk instead of regular milk.

Avocado Guacamole

INGREDIENTS

  • 1 avocado, sliced into cubes and removed from the skin
  • 1 small onion finely chopped
  • 1 small tomato, cubed
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 1 tablespoon olive oil

PREPARATION

  • In a large bowl, mash the avocado until creamy.
  • Stir in the onions, tomato pieces, spices and oil.
  • Give the mixture one more run through with the masher.

Serves 4. Prep time, 5 minutes; cook time, 0 minutes.

Avocado and Egg Spread

INGREDIENTS

  • 1 avocado, sliced in half and removed from the skin
  • 2 hard-boiled eggs
  • ½ teaspoon salt
  • 1/2 teaspoon ground black pepper

PREPARATION

  • Place all the ingredients in a bowl and mash well with a fork.
  • Serve on toasted bread.

Serves 2. Prep time, 5 minutes; cook time, 0 minutes.

Can I Get Some Lemon Curd with those Scones?

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Isabella and I love to go to high tea. We were extremely excited to go in England at Fortnum & Mason, two summers ago. Our favorite treat are the scones covered in clotted cream and lemon curd.

Imagine our surprise when a lovely tea service showed up at our fancy table with no lemon curd. Our waiter (though I wish I had a fancier word for him, because he was fantastically attentive) seemed to think my need for lemon curd was strange. I figured since high tea in San Francisco always has lemon curd on offer, that this was a traditional English-type thing, too. I guess I was wrong. But, after a bit of explanation, our gentleman did bring us our preferred topping. And, it was worth the fuss. There was a much more real lemon flavor to the one he supplied than the ones we had been getting here at home.

My friend has a Meyer lemon tree that seems to be producing an inordinate amount of fruit at the moment. I seized the opportunity and decided to make homemade lemon curd. Though it was time consuming, it was well worth the effort. As I've mentioned before, I'm not much for measuring and paying close attention to precise instructions. I tried very hard last night to be as attentive as possible, and I have to say, the lemon curd turned out excellently.

With just 4 lemons, I managed to produce eight four ounce jars. The flavor is nice and tart, and there is no cream in the recipe I found, just sugar, eggs, butter and lemon. Wow, I will be making this for years to come.

And, next time we go to England, I may just bring a bottle with us, just in case they look at us funny again for requesting lemon curd for our high tea scones.

Oh, and if you're interested, here's a link to the pictures from our tea at Fortnum & Mason. Beware: lots of shots of teapots and even some of the beautiful bathrooms!

Lemon Curd

recipe from The Barefoot Contessa Cookbook as seen on foodnetwork.com

makes 32 ounces

Ingredients

  • 3 lemons
  • 1 1/2 cups sugar
  • 1/4 pound unsalted butter, room temperature
  • 4 extra-large eggs
  • 1/2 cup lemon juice (3 to 4 lemons)
  • 1/8 teaspoon kosher salt

Directions

  • Using a carrot peeler, remove the zest of 3 lemons, being careful to avoid the white pith. Put the zest in a food processor fitted with the steel blade. Add the sugar and pulse until the zest is very finely minced into the sugar.
  • Cream the butter and beat in the sugar and lemon mixture. Add the eggs, 1 at a time, and then add thelemon juice and salt. Mix until combined.
  • Pour the mixture into a 2 quart saucepan and cook over low heat until thickened (about 10 minutes), stirring constantly. The lemon curd will thicken at about 170 degrees F, or just below simmer. Remove from the heat and cool or refrigerate.

Special Note:

You'll need to boil the jars before putting the final lemon curd into them, to make sure they are germ-free. Here's a how-to from a previous post, if you need help.

Boil your jars and lids while the fruit is bubbling away in the other pan . Take a large wide pan, fill with water, enough to submerge the jars and lids, and place on the heat to boil. Once the water has boiled, lower to a simmer and keep the jars in the water for five minutes. When the lemon curd is ready, remove each jar and lid one by one onto aclean cloth, right side up, to keep them as sterile as possible.

Fill your jars and  seal them:

Ladle chutney into each jar, filling up to the bottom of the neck of the jar, leaving headspace for the sealing to go well. Wipe down the top of the jar to make sure nothing is sticky on the outside, so that you can seal the jars, and they can be opened again. Put the lid on and close it as tightly as you can. Turn the jars upside down and leave to cool. This will seal the jars.

some people re-boil the filled jars, but I opt not to. if you want to, this is the time to do it!

I Love Chips...Oven-Baked!

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As seen on The Fruit Guys website.

We love chips.

As I've mentioned before, I don't deep-fry foods very often. My fear is that I'll end up deep-frying everything, including candy bars at all hours of the day and night. Because of this homemade chips were seemingly out of my repertoire of dishes.

At about age two, my daughter Isabella was ready to eat all sorts of foods. I knew I had one shot at getting her to love all manner of root veggies. I chose oven-frying as my cooking method. As one of my sisters said "sure, you can get a kid to eat cardboard if you put some olive oil and salt on it and roast it until it's crispy."

She was right.

Isabella eats all manner of root veggies, prepared in any number of ways. She loves a good roasted veggie, especially brussels sprouts and sweet potatoes.

Oven-Baked Potato  Chips

This recipe will work for any root veggie: potatoes, brussels sprouts, sunchokes or carrots. 

Ingredients

  • 2 tablespoons olive oil
  • 5 to 6 potatoes
  • Salt and pepper to taste

Method:

  • Preheat the oven to 400 degrees F.
  • Thoroughly scrub the potatoes to remove any grit.
  • Slice the potatoes into thin even slices.
  • Pour the olive oil onto a baking sheet.
  • Place the potato slices on the oiled sheet. Mix them around to coat all of the slices evenly with the oil.
  • Sprinkle with salt and pepper.
  • Cook in the oven for 15 minutes.
  • They are done when the chips turn a nice golden brown.

Cook’s note:  To slice the potatoes you can use either a mandolin slicer or the slicer blade on your food processor. And, cutting them by hand is perfectly fine, just make them as thin as possible and make sure the chips are about the same thickness to avoid burning.

French Toast for All

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My daughter loves french toast. When she was about 6 years old, she got a kids cookbook for her birthday. I had never successfully made french toast when she asked me if we could give the recipe in her book a try.

I was worried that it wouldn't work out, but she was very encouraging. So I persevered, and we made the recipe. Imagine my delight (and hers, too) when three perfect slices emerged from the pan on the stove. I still remember my feeling of relief (and pride) tha I have managed to master french toast.  Although I do cook a lot, I have certain things that always give me trouble: baking, frozen veggies and, until that day, french toast.

7 years later, I'm an old pro, even breaking out french toast for an early morning school day treat. I've even made it for myself using almond or rice milk and gluten-free bread. Take that difficult recipe....I have triumphed!

French Toast for One

Ingredients:

  • 1 Egg, beaten
  • 1/4 cup Milk (you can use Rice or Almond Milk instead)
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Vanilla Extract
  • 4 slices Bread (regular wheat bread, or gluten-free rice bread like Udi's)
  • Butter for cooking

Method:

  • In a shallow pie pan, mix all of the ingredients.
  • Heat a flat griddle or pan on high heat.
  • Soak each individual piece of bread until coated in the mixture.
  • Lower the heat to medium, and add a pat of butter to the pan.
  • Once the butter has melted, take one of your soaked pieces of bread to the pan.
  • Cook on each side for about 2 minutes, turning the toast over only once you see the edges of the egg coating beginning to brown.
  • Serve with maple syrup or powdered sugar.

*only the regular bread version is pictured, no gluten-free picture available!

Chili-Mac: Gluten-Free

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I love chili. When my daughter was home sick with a stomach bug, I took the opportunity to break out the chili fixin's for myself.

Weird thinking, I know, but when there is a bonus day off from work (not saying her being sick was a bonus, mind you), I feel inclined to go big with my cooking. She doesn't eat chili and said the cooking smells wouldn't bother her, so I figured since I had to make really bland stuff for her to eat, I'd make myself something extra spicy. I also made oven-roasted jalapeno peppers (recipe will be appearing shortly, needs some adjustments...). Clearly, I was not having any of the bland food myself.

For years now, I've been using a mix for the spices, from Carroll Shelby's Original Texas Chili Kit, which I highly recommend. There are no chemicals or weird fake-foods in the box, just cayenne pepper, corn masa flour, cumin, garlic, ground chili peppers, onion, oregano, paprika, salt. It's just easier to have everything put together for me, especially since I may not have all the ingredients on hand, most importantly, the corn masa which you use towards the end of cooking to thicken the chili.

I'd like to talk about chili-mac now. It's not a dish I grew up with. Maybe it did exist in NY, but it never made its way to me. The first time I encountered it, I was in southern Illinois with my then in-laws at Steak 'n Shake. It seemed to me like an ingenious combination. Why not use pasta as your vehicle of choice for chili? It's a pretty good combination of textures, and the cheese just sinks into the pasta every so nicely.

While I cooked the chili, I looked around for some corn tortillas to serve it with, only to come up empty. Instead, I chose a rice pasta as my base for the chili, making this the first time I've made chili-mac in my own kitchen. There is no cheese in this version, as I'm primarily dairy-free (except for butter, can't leave that behind), but you should feel free to add some nice sharp cheddar and maybe even some sour cream to finish off this great dish.

Gluten-free Chili-Mac

Ingredients:

Method:

  1. Heat a large non-reactive pot over high heat.
  2. Add the olive oil and half of the minced shallots.
  3. Cook for 1 minutes. Add the ground meat.
  4. Brown on all sides, about 15 minutes of cooking time.
  5. Drain the fat from the pan.
  6. Add the tomato sauce, water and spices.
  7. Cook for ten minutes. Add the drained black beans.
  8. Slightly cover the pot. Cook for another 15 minutes, stirring occasionally.
  9. While the chili is cooking, take the masa flour and mix with 1/3 cup warm water.
  10. Add to the chili to thicken it. Make sure the corn masa flour is not clumping in the chili, break it up with a fork as you stir it into the mix.
  11. Cook for five more minutes.
  12. Place the prepared pasta into individual serving bowls.
  13. Top with chili (and cheese, if you're into that).
  14. Serve and enjoy!

 

 

 

Spring = Salad....Salad Dressings Galore

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As  featured on The Fruit Guys website

Salad dressing has been on my mind lately. I think it's a sure sign of Spring, what with all the nice greens beginning to show up in the farmer's markets.

In my head, I keep hearing my brother singing a song he made up "All My Dressings", but I can't remember the rest of it. I think this was something he started singing to one of his many nieces and nephews or his kids as pre-dinner entertainment. Salad dressing and I were never best friends. The reappearance of my brother Chris' song, has, however, prompted me to think some more about dressings. I generally like an undressed (naked, if you will) salad. I'm not sure why I have this aversion to dressing, it certainly has nothing to do with calories. There was a time when I did like dressing. I do remember a good vinaigrette that Gran Fran and Joe would make which I ate when we were kids. That said, I'm beginning to wonder if all of the packaged dressings that people offer me are the turn off. There are too many flavors mixed in that take over the taste of the lovely greens.

I set myself a mission: to find not one, not two, but three dressings that I could rotate through my salads. This coincided perfectly with my recent thinking about how to increase the flavor in my salads. In combination with adding fruits, nuts and sometimes rice noodles to my salads, dressing seems the next logical step to bring up the flavor.

A mustard vinaigrette dressing always plays a part in my Salade Nicoise. I know that I can use that same dressing on any number of salads, or even over some warm boiled potatoes. One down, two to go.

Cole Slaw is a big favorite of mine, especially my homemade version. The dressing doesn't have to be exclusively for cabbage, even though it goes so well with it. I figured I could try it with a heartier green, like spinach, add some cucumbers, nuts and shredded carrots and have myself a great salad. I was right.

Dressing number three came to me in my half-sleep the other day, just waking up after a long night of dreaming about food. Those dreams paid off because I came up with an Asian-style dressing that includes orange juice, ginger and sesame oil. A winner when put over romaine lettuce with rice noodles, almonds and orange slices.

I think the vinaigrette and the Asian-style dressing can double as a good marinade for meats, too. So looking forward to trying them out on a variety of salads and reporting back!

My friends came to dinner the night after I made these dressings. It was really great to be able to say, for once, that I did have not one, but three dressings to offer them. They were all a big hit. I'm going to think up a few more dressings before too long. I think I actually *do* like dressing.

Mustard Vinaigrette

Serves 4

Ingredients:

  • 4 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon mustard
  • 1 clove garlic minced finely
  • Salt and pepper to taste

Method:

  • Whisk together all of the ingredients in a small bowl, using either a small wire whisk or a fork to fully incorporate all the ingredients

Use this vinaigrette on everything from a side dinner salad to a salade nicoise.

Creamy Salad Dressing

serves 4

Ingredients:

  • 1/3 cup mayonnaise
  • 1 small shallot, minced
  • 2 tablespoons red wine vinegar
  • 2 teaspoons sugar
  • ¼ teaspoon celery salt
  • Black pepper to taste

Method:

  1. Whisk together all ingredients in a bowl.
  2. Refrigerate for 20 minutes, or up to overnight.
  3. Add your favorite salad and enjoy.

You can make a traditional cole slaw just by adding two cups of shredded cabbage and some julienned carrots. Or, simply pour some dressing over well-washed spinach, cucumbers, carrots and sunflower seeds.

Asian-Style Dressing

serves 4

Ingredients:

  • 4 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 3 teaspoons sesame oil
  • ½ teaspoon honey
  • 1/3 cup orange juice
  • Salt and pepper to taste

Method:

  • Whisk together all ingredients in a bowl.

This dressing is fantastic for a mixed green salad featuring hardy vegetables like red bell peppers and green beans.

You can also add rice noodles to showcase the dressing’s flavor and some cilantro as garnish.

Featured: Hot and Sour Soup: America's Test Kitchen Feed

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Check it out!

I sent in a photo of the my version of American's Test Kitchen's Hot and Sour Soup and it's featured today! So cool.

And, please, please, please won't you make this soup? I know there are lots of steps, bit it's so worth it. Here's the recipe.

Thanks for the feature, I think it'll be a pretty good week.

Woo-hoo!

It's Almost Easter....Time to Boil Eggs

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If you've been reading this blog for awhile, you'll know that I've written about boiled eggs a few times already. I feel the need to get this post out there at Easter time, when the boiled egg is the centerpiece of any good Easter egg hunt.

So, it's a lot of the same, as my method for egg boiling does not change, but I tried to give you some new pictures to ponder this time. I'll post the dyed eggs as soon as they are ready!

Perfect Boiled Eggs

from Julia Child's How To Cook Everything

makes 12 eggs

Ingredients:

  • 1 dozen eggs
  • 3 and 1/2 quarts of water
  • 1 Large Stockpot

Method:

  • Lay the eggs in the pan and dd the cold water.
  • Set over high heat and bring just to a boil.
  • Remove from heat, cover pan, and let sit exactly 17 minutes.
  • After the 17 minutes, transfer the eggs to a bowl of ice cubes and water.
  • Chill for 2 minutes.
  • (This next step, I do not do, but Julia does, so I am including it here: Transfer the eggs to the boiling water again and let boil for 10 minutes. Return the eggs to the ice water, craking the shells in several places.)
  • Chill the eggs in the fridge.

Enjoy!